08/01/2025
Conquering Performance Anxiety in the Digital Age Performance Anxiety in the Digital Age: From Stage Fright to Everyday Life explores how performance anxiety, once thought to affect only musicians, actors, and athletes, has become a widespread issue in our social media-driven world. With 77% of professional performers experiencing it and workplace-related performance anxiety up 34% in the last decade, this episode examines why the pressure to “always perform” is at an all-time high.
08/01/2025
Reimagining Education: Healing Minds, Not Just Grades Reimagining Education: Healing Minds, Not Just Grades dives into the urgent mental health crisis facing UK schools, where 1 in 6 students are struggling with mental health issues. This thought-provoking conversation challenges the outdated model of equating success solely with grades and academic pressure, instead highlighting the importance of emotional intelligence, creativity, resilience, and life skills.