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Created by potrace 1.13, written by Peter Selinger 2001-2015
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Created by potrace 1.13, written by Peter Selinger 2001-2015
Mental Health Tools
Mindfulness & Meditation
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Coaching - Exam and Study Stress
Counselling - Exam Stress
Square Breathing Technique
Circular Breathing
EFT (Tapping) For Exam Anxiety
Hypnotherapy to Support Teens with Depression
Nutrition To Reduce Stress and Support Study
EFT for Panic
Avoid Overwhelm and Stay Motivated
Hypnotherapy For Study Stress and Anxiety
Three Steps To Calm - Fear and Panic
Managing Your Emotions
Tapping (EFT) - Study Stress an Anxiety
Hypnotherapy Audio - Exam Anxiety
Anchoring Calmness
NLP M.A.P.S
NLP Peripheral Vision With Anchor
NLP Peripheral Vision
Guided Mindfulness Session for Exam Stress Relief
Hypnotherapy Audio to Reduce Stress
Hypnotherapy Audio to Help With Feelings of Anxiety and Panic
Circle of Control and Influence
NLP Affirmations
Stress Bucket