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  • Created by potrace 1.13, written by Peter Selinger 2001-2015
    Mental Health Tools
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Coaching - Exam and Study Stress

Coaching - Exam and Study Stress

Counselling - Exam Stress

Counselling - Exam Stress

Square Breathing Technique

Square Breathing Technique

Circular Breathing

Circular Breathing

EFT (Tapping) For Exam Anxiety

EFT (Tapping) For Exam Anxiety

Hypnotherapy to Support Teens with Depression

Hypnotherapy to Support Teens with Depression

Nutrition To Reduce Stress and Support Study

Nutrition To Reduce Stress and Support Study

EFT for Panic

EFT for Panic

Avoid Overwhelm and Stay Motivated

Avoid Overwhelm and Stay Motivated

Hypnotherapy For Study Stress and Anxiety

Hypnotherapy For Study Stress and Anxiety

Three Steps To Calm - Fear and Panic

Three Steps To Calm - Fear and Panic

Managing Your Emotions

Managing Your Emotions

Tapping (EFT) - Study Stress an Anxiety

Tapping (EFT) - Study Stress an Anxiety

Hypnotherapy Audio - Exam Anxiety

Hypnotherapy Audio - Exam Anxiety

Anchoring Calmness

Anchoring Calmness

NLP M.A.P.S

NLP M.A.P.S

NLP Peripheral Vision With Anchor

NLP Peripheral Vision With Anchor

NLP Peripheral Vision

NLP Peripheral Vision

Guided Mindfulness Session for Exam Stress Relief

Guided Mindfulness Session for Exam Stress Relief

Hypnotherapy Audio to Reduce Stress

Hypnotherapy Audio to Reduce Stress

Hypnotherapy Audio to Help With Feelings of Anxiety and Panic

Hypnotherapy Audio to Help With Feelings of Anxiety and Panic

Circle of Control and Influence

Circle of Control and Influence

NLP Affirmations

NLP Affirmations

Stress Bucket

Stress Bucket