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Created by potrace 1.13, written by Peter Selinger 2001-2015
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Created by potrace 1.13, written by Peter Selinger 2001-2015
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Movie Director - NLP Technique
30 min Mindful Movement Guided Audio
Visualisation Using The Disney Strategy
10 mins Guided Mindful Movement Session
30mins Yoga - Class 1
3D Breathing - 30 mins, intermediate
An Introduction to Coaching and Coaching Wheel Technique
EFT (Tapping) For Depression in Teens
Hypnotherapy to Support Teens with Depression
The Safe Place Technique for Depression, Anxiety and Low Moods
Art Therapy Technique For Depression and Low Moods
Perspectives
Coaching To Help With Low Moods
EFT for Motivation
Managing Your Emotions
Thinking Traps
30mins Yoga - Class 2
45mins Yoga - Class 3
45mins Yoga - Class 4
55min Yoga - Class 5
Hypnotherapy Audio for Low Moods and Depression
NLP M.A.P.S
Self Care
CBT Technique to Improve Motivation