Who are we and Why Melp?

Sophie (Founder of Melp and The Holistic Healthcare Group) is on a mission to change the way mental health is viewed and approached in the UK. This comes from understanding, assessing, treating and genuinely improving the lives of people suffering from mental health conditions. 

With over 10 years of experience, she has a background in Traditional Chinese Medicine (TCM), Cognitive Behavioural Therapy (CBT), The Science of Wellbeing and is an Anxiety UK Approved Practitioner.

Together, with her group of experienced and passionate therapists, Sophie wants to create a world where people know how to help themselves and navigate life’s challenges with strength, confidence and settled mental wellness…no matter what life throws at us.


Melp - Mental Health Support In Your Pocket

Melp is an accessible and easy to navigate app that gives you access to a wide range of resources, in a multi-media way. It supports your mental health, well-being and emotional development.

Whether you are looking for support with a particular issue, i.e. anxiety or stress; or know that you need some space for calm, using a particular tool or technique, i.e. breathing exercises or meditation, as well as counselling and coaching resources, the Melp app brings this all together.

Melp gives access to a broad range of therapies and expertise. We provide a safe space to explore therapy options and techniques. We are firm believers that, with all of the right information, individuals will be able to make the right decisions for their own mental health, every time.