Stress – It’s Not All In Your Head
Posted on 03/27/2024
Everyone gets stressed! This is something we hear all too often at Melp Co -usually as a way to dismiss very valid feelings. To some extent it’s true - we all experience stress at some point in our lives, but it can affect all of us in very different ways. Most of the time it doesn't look like the TV vision of stress. There’s no tearing your hair out and shouting. Instead, stress can affect you in all sorts of strange ways that you might not think are stress-related at all. Since the only way to deal with the symptoms is to address the underlying stress, it's important to understand what physical issues you're experiencing could be caused by stress.
